When visiting the drug store, you have noticed the one aisle
that is fully dedicated to vitamins and supplements, right? Seeing so many vitamins
for one’s health can be overwhelming. You
may peruse that aisle with good intentions and say to yourself, “It can’t hurt”
or “I’ll try it” but, how do you know what you really should be taking with all
of the choices on that aisle?
Similar to your vitamins, there are many options to choose
from when it comes to selecting an emergency medical alert system. However,
many of those options include imitators of what you are really after—LifeAlert. Life Alert is the real deal and you can trust them because they have a
reputable name, been in business for almost 30 years and, more importantly, save
a life from a potential catastrophe every 10 minutes?! Clearly, if you are in the vitamin aisle, you
are looking to better your health, so why not look into protecting it in the
ultimate way? Get Life Alert and know that no matter what time of day, you can
receive emergency medical attention fast! If you are a senior living
independently you can find comfort in knowing you are not alone in the wake of
a fall, fire or home invasion, Life Alert has got your back.
But if Vitamins are on your to-do list regardless, when you
find yourself staring at the vitamin aisle in oblivion, check out these
vitamins that can help play a major role in bettering your health and wellness.
1.
As we grow older, our skin becomes less able to
produce vitamin D. Vitamin D assists in the absorption of calcium and promots
bone mineralization.[1]
Not getting enough of this vitamin could in fact contribute to the progression
of osteoporosis.1 In addition, vitamin D
also helps to strengthen our immune systems, protects against a number of serious
diseases and it can play a major role in defending against cancer.1 Grab a bottle of this super vitamin
ASAP!
2.
Another important vitamin for seniors to take is
B-12. In order for optimal absorption of
B-12, we need stomach acid and as we age, our bodies often produce less of it.1 B-12 is used by all of the cells in
your body, especially the ones in your brain and spinal cord.2 Becoming deficient could cause
confusion, agitation and even hallucinations.2
Similar to iron, lacking too much vitamin B-12 could also lead to anemia.2 Grab a bottle or two and stay on your
game!
3.
This vitamin is a biggie and a must for almost
all seniors! As you age, calcium tends to leave your bones which can put you at
risk for many potential health dangers such as, osteoporosis or osteomalacia.
Taking calcium can help to avoid these hazards and if taken in conjunction with
B-12, your body can absorb the calcium better and more efficiently. Based on
the latest guidelines, the Institute of Medicine recommends 1,200 mg of calcium
per day for women over 50 and men over 70.3
Now, taking all of those vitamins and maintaining a healthy lifestyle should, in theory, promote a longer lifespan. Don’t you think that is an investment worth protecting? You can do just that by purchasing Life Alert. With their weightless, waterproof pendant that you can wear anywhere, you can be confident in knowing that you will receive emergency attention fast, 24/7. No need to schedule a doctor’s appointment or navigate the drug store, just call 1-800-513-2934 for a free brochure and learn about all the lifesaving services Life Alert has to offer.
1.
Weil, Andrew M.D. “Do Seniors Need Special
Vitamins?” 19 August 2014.
<http://www.drweil.com/drw/u/QAA401491/Do-Seniors-Need-Special-Vitamins.html
>.
2.
Prescott, Jeff and Brain Manalo. “The Best
Vitamins and Minerals For Seniors.” U.S.
News. 25 May 2013. <http://health.usnews.com/health-news/health-wellness/articles/2013/05/25/the-best-vitamins-and-minerals-for-seniors
>.
3.
“Multivitamins for Adults Over 50.” Consumer Search. September
2014.
<http://www.consumersearch.com/multivitamins/multivitamins-for-adults-over-50>.
